The coaching will enable you to discover and put into
practice the process of positively managing emotional stress for more
individual efficiency and better interpersonal communication
Key working areas:
what is stress?
how does it work?
positive and negative stress
factors and signals of stress
understanding your own stress and how to manage it
- knowing how to recognize and accept your emotions and their effects
knowing how to cope under stress and pressure
building self-esteem and emotional
taking and maintaining control
making choices and managing personal change
action plan to deal and work with others more confidently and
If you would like further information:
send us "