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 Stress management :
 managing stress and emotions : a key factor of performance 

Individual coaching:


    -Time management

    -Stress management


    -Communication skills

    -Coaching Motivation

    -Emotional intelligence

Team coaching

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The coaching will enable you to discover and put into practice the process of positively managing emotional stress for more individual efficiency and better interpersonal communication


Key working areas:
- what is stress?

- how does it work?

- positive and negative stress

- factors and signals of stress

- understanding your own stress and how to manage it

- knowing how to recognize and accept your emotions and their effects

- knowing how to cope under stress and pressure

- building self-esteem and emotional intelligence

- taking and maintaining control

- making choices and managing personal change

- action plan to deal and work with others more confidently and creatively

  under pressure

If you would like further information: send us " your message"

  Diamond Learning Brussels Belgium.